ABSTRACTIt has been demonstrated that the light-to-moderate consumption of alcoholic beverages is associated with significant reductions in all-cause and particularly cardiovascular mortality. While the inverse association between red-wine consumption and cardiovascular risk is globally recognized as the French paradox, many epidemiological studies have concluded that beer and red wine are equally beneficial. Moderate alcohol intake improves lipoprotein metabolism and lowers cardiovascular mortality risk. The question now is whether additional health benefits associated with the non-alcohol components in beer may be expected. This article summarizes the results of the latest studies on the health benefits of beer while referring to our recent results, which demonstrate the preventive effects of beer and its components on lifestyle-related diseases. A series of studies using animal models have shown that beer may prevent carcinogenesis and osteoporosis; beer provides plasma with significant protection from oxidative stress; and isohumulones, the bitter substances derived from hops, may prevent and improve obesity and type-2 diabetes, improve lipid metabolism, and suppress atherosclerosis. Further studies are needed to clarify the components in addition to isohumulones that are responsible for these beneficial effects of beer, and the underlying mechanisms must be addressed.
Need for Food Education an Eye opening look
Jamie Oliver’s: Teach every child about food.
Real interesting at 11:30min mark. Kid aren’t being taught food education in school or at home. One can’t tell difference between tomatoes and potatoes.
Open Source Beer Recipes
Interesting resource for beer recipes.
Foodista.com – The Cooking Encyclopedia Everyone Can Edit
Foodista.com – The Cooking Encyclopedia Everyone Can Edit.
Wiki + recipes = Foodista. com this is cool.
Snow, Chilli & Beer
This weekend marks my second year in Colorado. It’s snowing outside. So I decided to cook some Chilli.
Just me Yogi and the Reverend. Avery’s Reverend quadruple ale.
A few years back I took a course from the Viking cooking school called “How to cook without a book”. Figured it was a chance to try it out.
I bought enough to eat on for the week. Recipe below.